BlogHide Reblurtsanderssinho in # actifit • 5 days ago • 1 min read100km Cycling Finally we have got some spring weather over here so I can take out my bike and enjoy myself. Looked up a new route I wanted to try since I moved here and it was around 100km accordingly to my…anderssinho in # actifit • 13 days ago • 1 min readFirst ride ended with FLAT tire 🛞...So premiere for outdoor cycling season for me and had looked up a decent 100km way I was gonna try out. Felt really nice, just a little bit cold, which meant I had to paddle faster to keep warm.…anderssinho in # actifit • 15 days ago • 1 min readMy Actifit Report Card: April 19 2024So yesterday was I away in the town next over, which means no gym. So when I got home from work I instead went out for a run on the local running trail track. Over 10km and had a good pace…anderssinho in # actifit • 16 days ago • 1 min readMy Actifit Report Card: April 18 2024Office day today which means stationary bike in the gym. Have been a sold 2 weeks so far with cycling and running every other day. 37km in 1h and felt strong 🍻 This report was published…anderssinho in # actifit • 17 days ago • 1 min read10km Run and Form still rising!Been going steady with my training, alternating running and cycling. Yesterday was a non office day which means that I go for a run. Good pace for doing it on trail and I managed to get in over…anderssinho in # actifit • 18 days ago • 1 min readMy Actifit Report Card: April 16 2024Been lazy and not posted everyday, which sucks since I have been really good with my workouts lately. Yesterday was it back to office which meant that I could access the gym. Last week I went for…anderssinho in # actifit • 20 days ago • 1 min read10km and party 🎉🥳So yesterday was special for me. Started my day with a 10km rum with a pretty good pace. Felt good even though I had like 8h of running/cycling prior this week. Later that day we had a end of…anderssinho in # actifit • 27 days ago • 1 min readSweating for Vätternrundan I kickstarted my training for Vätternrundan with a 2h session on the stationary bike at the gym. Average pace: 37km/h Distance:74.83km Felt good but my ass is a little sore because it was a…anderssinho in # actifit • last month • 1 min read13km and knee hurt 🤕So tried to go for a run yesterday and it didn't feel great while doing it. Apparently the speed was good but at the end my outside of the knee started to hurt so had to end the session. This…anderssinho in # actifit • last month • 1 min readHelp to MoveNot any regular training yesterday but man I got a full body workout because I helped my girlfriends brother to move. He had a storage unit which needed to be emptied and moved to his new place and…anderssinho in # actifit • last month • 1 min readHappy Easter 🐰🐣Nothing special yesterday, just wanna relax and have a few days of work this weekend. Maybe will have some training sessions who know? But I managed 9k steps atleast which is always worth…anderssinho in # actifit • last month • 1 min readMy Actifit Report Card: March 28 2024So was back in the gym at my office yesterday. Need to start my training for my cycling race, Vätternrundan which is coming up in June. Rode stationary bike ~38km in 1h. This report was…anderssinho in # actifit • 2 months ago • 1 min readAdded 11km to my Running totalGot inspired to run today again. Body felt okay, just a little sore in my groin. Ran 10km with an okay pace. This report was published via Actifit app ( Android | iOS ). Check out the…anderssinho in # actifit • 2 months ago • 1 min readPost Vasaloppet run So been quiet here for a while now, but now I'm back with an update. Have done Vasaloppet 2024! And this year it was super rough because of the weather conditions. Had rain all week prior the race…anderssinho in # actifit • 3 months ago • 1 min readSki Race ReportRave report. Did what we in Sweden call a "Seedningslopp" today to try to get a vetter starting position in Vasaloppet. "40km" was the distance and the weather looked promising at the start.…anderssinho in # actifit • 3 months ago • 1 min readOnce again Skierg First, working all day in the next town where my consulting gig is. Then home, eat and follow gf into town. I head to the gym while she is doing some other stuff. Was tired in my body so did just…anderssinho in # actifit • 3 months ago • 1 min readFirst jogg in 2024!So floorball practice got cancelled last night because of to many sick players. Which gave me an opening to actually go out for a run for the first time in 2024. It was snowing slightly, but…anderssinho in # actifit • 3 months ago • 1 min readCountdown Vasaloppet Monday, office which means gym. I went for Skierg again, even though I did it last season as well. Was rough, felt a bit sore since last time and beat my pb on 5km. This report was…anderssinho in # actifit • 3 months ago • 1 min readVasaloppet in Less Than a Month Back at the gym building my upper body strength and stamina with the Skierg machine. Just a month left now before Vasaloppet and getting myself in good shape. 45min session and it is brutally…anderssinho in # actifit • 3 months ago • 1 min readImportant Win So yesterday we had a big important game against a team just above us in the league, which we actually beat last time away. We had almost the best squad we could and we played will. Win with 6-2…