#healthUnmoderated tagAll PostsTrending TagsExplore CommunitiesCurators CommunityNewVisionLifeBlurtconnectBlurt PakistanNature LoversTeam-MéxicoPhotography LoversBlurt LifeStyleInformation WarBlurtlatamblurt-171001Bon Voyage#healthTrendingHotNewMutedPayoutujunwa2009 in # health • 16 hours ago • 1 min readStaying hydrated and it's benefitssource Staying hydrated, I Know this word isn't strange to us . in other to stay fit , drinking enough water is a basic and essential component of staying healthy. But the majority of…davidesimoncini in # dailyblurt • yesterday • 2 min readThe David's Daily Adventures: Bike ride, Vespa, afternoon visitENGLISH Text Hello, friends! These are my yesterday daily activities, on April 21, 2024. In the morning I prepared my self and biked...ujunwa2009 in # health • yesterday • 3 min readTreatment and prevention of common colds and flusource Combination of good hygiene practices, healthy lifestyle are all necessary for Preventing and treating common colds . Here are some tips: Prevention: 1)Get Vaccinated: receiving…dusty.sparks in # health • 6 hours ago • 4 min readThe Key to Long and Healthy LifestyleStaying healthy and living longer is simply if you follow these basic fundamentals.mtravel in # blurtlife • yesterday • 2 min readBeer "Celtyk Lubuski" and Stuffed cabbage rolls from young cabbageCeltyk Lubusky i gołąbki z młodej kapusty I like stuffed cabbage most of this beer. And this is not a joke. A beer called Celtic Lubuski disappointed me a bit. Perhaps the lack of sufficient…jude47daniel in # health • 2 days ago • 2 min readNatural therapies that are beneficial to the digestive systemsource Garlic 🧄 Apart from garlic bread (yum), which is one of nature's greatest gifts to humanity, garlic is naturally antiseptic and anti-inflammatory, making it an excellent remedy for…ujunwa2009 in # health • 2 days ago • 2 min readHealth Risk of excessive sleeping IIsource Why Are You Feeling So Exhausted? A variety of factors might interfere with your sleep or lower the quality of your sleep, leaving you feeling exhausted and lethargic even after eight…mtravel in # blurtlife • yesterday • 1 min readContinuation of the cold April weather, the worst is already behind us - My Actifit Report Card: April 21 2024Kontynuacja chłodnej aury kwietniowej, co najgorsze już za nami A bit of a weaker day if we talk about the kilometers covered, but overall a positive one. Cool, even wintery, few walkers…madventure in # blurtlife • 2 days ago • 1 min readArboreal fungus - I visited an old friendIn the case of many mushroom species, old age occurs very quickly. One of these mushrooms is the Flaky Flake, which has a shelf life of a week. Exactly a week ago I found this specimen and it…ujunwa2009 in # health • 3 days ago • 2 min readHealth Risk of excessive sleeping.source As the popular saying goes This way , "too much of everything is bad" . Most individuals are aware of the negative effects of sleeping too little. Frequent sleep deprivation is associated…mtravel in # blurtlife • 3 days ago • 2 min readAnd on the tree there is the face of a black warrior - walks in the Jurassic forestsA na drzewie twarz czarnoskórego wojownika - spacery po Jurajskich lasach This is the first association after entering the reserve on Mount Chełm. When I saw this arboreal mushroom, the first…mtravel in # blurtlife • 2 days ago • 2 min readCool, rainy, but further, optimistic because spring - My Actifit Report Card: April 20 2024Chłodno, deszczowo, ale dalej, optymistycznie bo wiosennie A beautiful rainy and cold day. You might think that not all words do not fit together. But it was so. Peace, silence, drizzle, lots…cahlen in # health • 4 days ago • 1 min readWizard BrewThe Wizard Brew is a survival food powder mix I've been developing for few years which tastes delicious, fills me with enainaztengra in # sleep • 5 days ago • 2 min readPower Naps are PowerfulPower naps are extremely beneficial for our mental health. Whenever I am travelling short distances which would be ideally somewhere between 15 to 30 minutes then I prefer to take a power nap…madventure in # blurtlife • 4 days ago • 2 min readAutumn walk - an overview of various species of mushroomHe no longer has such spectacular harvests or large mushroom communities. This is the time when mushrooms growing on the ground end and arboreal species begin. It is becoming more and more…mtravel in # blurtlife • 3 days ago • 2 min readA dynamic, changeable April day. The walk was a success - My Actifit Report Card: April 19 2024Dynamiczny, zmienny kwietniowy dzień. Spacer udany A very changeable, dynamic and cold day. Rainy in the morning, then sunny and so on throughout the day. However, the temperature did not…mtravel in # blurtlife • 5 days ago • 2 min readAmazing mushroom formations - Turkey tail (Trametes versicolor)Niesamowite formacje grzybowe w rezerwacie "Góra Chełm" - Wrośniak różnobarwny I have seen this species of mushroom many times, but this was the first time in its almost dark blue…mtravel in # blurtlife • 4 days ago • 2 min readWhat are they building in the park in the "Japanese Garden"? - My Actifit Report Card: April 18 2024Co budują w parku w "Ogrodzie Japońskim"? For several days now, intensive construction of a mysterious structure has been going on in the Silesian Park in the Japanese Garden. At first glance…madventure in # blurtlife • 6 days ago • 2 min readFascinating mushroom shapes - warted puffball, wolf farts or the devil's snuff-box (Lycoperdon perlatum) - like the mace of HerculesHealing properties - natural medicine Young fruiting bodies, mixed and seasoned to taste, can be made into a food paste that helps in the treatment of anemia. Mixed young mushrooms can be used…davidesimoncini in # dailyblurt • 7 days ago • 2 min readThe David's Daily Adventures: Plumes of smoke on the mountainsENGLISH Text Hello, friends! These are my yesterday daily activities, on April 15, 2024. In the morning I saw some new greetings on the...